Diabetes Self Management

Thursday, October 21, 2021
10:00 AM - 12:00 PM

Meets Weekly

Diabetes Self Management

In this informative, educational and interactive virtual workshop, attendees will learn techniques to deal with not only the physical symptoms of diabetes but also how to manage any associated negative emotions. You’ll also learn some simple exercises for maintaining and improving strength and endurance as well as healthy eating guidelines and appropriate use of medication. Our experienced team of facilitators will help participants make weekly action plans, share their experiences, and guide each other on the road to better health. Let’s do this together!

Workshop Schedule for Fall

  • Tuesday 10/5-11/16 (no class 10/26) – Time 2PM-4PM
  • Wednesday 9/29-11/3 – Time 6PM-8PM
  • Thursday 9/23-10/28 – Time 10AM-12PM
Age Groups
  • Adults
Health Services
Payment Options
  • Free

Last Updated: 08/26/21