YMCA Free 12-Week Wellness Program for Veterans and Spouses, Partners
We greatly thank Veterans for their service and want to offer our resources at the Y to help those looking to refocus their efforts on improving mind, body, and spirit.
Veterans and spouses/partners of all ages and abilities who are looking to get back to wellness are encouraged to join our next Veterans Wellness Initiative group and begin on a path to a healthier lifestyle.
This free program includes:
- Activities such as yoga, personal training, classes and more
- Family membership during the 12-week duration
- 6-month adult memberships for participants after successful completion of the 12-week program
Who qualifies:
- Honorably discharged veterans
- Active military
- Active or honorably discharged, reservist or national guard
- Spouse or partner of Veteran
Visit ymcanj.org/veteranswellness or contact a Health and Wellness Director at your local YMCA for more questions:
- Freehold Family YMCA | email Lisa McGovern | [email protected]
- Old Bridge Family YMCA | email Val Cottone | [email protected]
- Red Bank Family YMCA | email Jessica MacDonald | [email protected]
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Last Updated: 03/08/25
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