Lunch Break in Motion - Wellness Classes

Lunch Break in Motion - Wellness Classes

Lunch Break in Motion is a free series of movement classes designed to nurture your mind, body, and spirit. These sessions go beyond fitness—they're an opportunity to slow down, show yourself love, and be part of a joyful, supportive community.

Whether you're looking to improve your health, relieve stress, or just have fun, all are welcome. Move at your own pace in a safe and welcoming space.

This month’s offerings include:

Gentle & Restorative Yoga
Line Dancing
Stretch Therapy


Join us for intentional movement, moments of joy, and a reminder that caring for yourself can be both healing and fun.

Age Groups
  • Adults
Community Services
Arts & Recreation
Health Services
Medical
Payment Types
  • Free
Areas Served
  • Monmouth County

Last Updated: 05/01/25