At In-Balance Psychotherapy, we offer compassionate, modern therapy for teens, adults, and couples who want to feel more grounded, connected, and in control of their lives. Whether you're struggling with anxiety, ADHD, OCD, relationship issues, or navigating life’s transitions, we're here to provide real support and practical tools that help you move forward. Our approach is relatable and collaborative — we don't just listen, we offer feedback, new perspectives, and coping strategies you can actually use. With both virtual and in-person therapy options, we're here to help you create lasting change in a way that feels right for you. In-Balance is virtual for those who live in NJ, FL, SC & VT and in-person in Shrewsbury, NJ.

Age Groups	Children Adolescents Adults Seniors
Health Services	Behavioral / Mental Health ADHD / ADD Anger Management Anxiety Attachment Disorder Behavioral Depression Family Conflict & Distress Mental Health Obsessive-Compulsive Disorder (OCD) Substance Use / Addiction Teen Issues Womens / Mens Crisis / Safety Bullying Child Abuse / Neglect
Treatment Services	In-Community Services Cognitive Behavioral Therapy (CBT) Outpatient Services Counseling Counseling / Therapy, Family Counseling / Therapy, Group Counseling / Therapy, Individual Social Skills Treatment Settings In-Person Telehealth
Payment Types	Self Pay
Areas Served	Monmouth County

Last Updated: 10/03/24