CentraState Free Power Up Membership
Power Up Membership
Tap into all of our healthy living basics with these FREE health seminars. Don’t delay, enroll today.
From diet to exercise and stress management, you’ll go beyond the “fluff” and explore a holistic view of how daily choices and behavior determine your physical, emotional, and nutritional health.
Learn from experts on:
- Stress reduction and meditation strategies
- Safe ways to exercise and get more activity
- Nutrition and making healthy choices
- Men's and women's health such as bone and pelvic health
- Managing chronic conditions like hypertension and congestive heart failure
- And more topics will be added throughout the year!
Check out what courses are currently included in this membership on our membership page.
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Last Updated: 06/27/24
CentraState Healthcare System
CentraState Healthcare System, a partner of Atlantic Health System, is a fully accredited, not-for-profit, community-based health system that provides comprehensive health services in the central New Jersey region.