How to Become a Stress Detective

Thursday, August 15, 2019
7:00 PM - 8:00 PM

Shrewsbury

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SHREWSBURY  -   How to become a Stress Detective will be the subject of a four-step method of overcoming stress presented by Jamie Sussel Turner, M.ED, PCC, at the Eastern Branch of the Monmouth County Library on Thursday, Aug. 15, at 7 p.m.

     With everyday stress a part of life, from traffic jams to financial woes, Turner will tell how a four-step method can highlight individual areas of stress and how to transform it from an enemy to a life-giving ally. Her presentation will also give examples of how people can learn to meet challenges in new ways and overcome the dangers of stress.

   Turner, a professional coach, speaker, and award-winning author, received the Indie Book of Excellence Award for two of her books, Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees, and Less Stress Life: How I went from Crazed to Calm and You Can too.

   For further information on this and all programs held at any of the Monmouth County libraries, visit www.monmouthcoountylib.org.

Last Updated: 08/09/19