Meditation Monday

Meditation Monday

There are many paths of recovery. People will choose their recovery pathway based on cultural values, socioeconomic status, psychological and behavioral needs, and the nature of their substance use disorder. With such a personal and varied stake it is impossible to categorize every single type of recovery. However, there are several large areas that recovery falls into.

Free & Open to the Public!  Dress comfy - bring a blanket and pillow to lounge on.

Tibetan singing bowls, or simply singing bowls, are great tools for meditation. Singing bowls have been used in Buddhist traditions for hundreds of years and have gained popularity in the Western World in the past few decades. Most commonly, singing bowls are used to guide meditation or accompany yoga in the West, but there are many different, beneficial uses of singing bowls. Some Benefits of Crystal Bowls are:

  • Significantly reduces stress and anxiety
  • Stimulates the immune system
  • Assists in lowering blood pressure and anger management
  • Deep relaxation and pain relief
  • Assists with chakra cleansing and balancing
  • Helps to come over active adrenal glands
  • Increases mental and emotional clarity
  • Improves sleep

Register on our app (Not Required):

Event Type
  • Recovery Support
Age Groups
  • Adolescents
  • Adults
  • Seniors
Community Services
Arts & Recreation
Family & Support Services
Health Services
Behavioral / Mental Health
Payment Options
  • Free

Last Updated: 10/07/22