Our programs provide healthy meals, academic assistance, physical activity, once in a life time experiences with field trips, stress management, crisis intervention, and cognitive behavioral therapy. In addition to our services provided to the youth in our community, we sponsor families in need during crisis, holidays, and emergency situations.
When the body is frozen in a position of terror, it's not possible to feel joy ... BUT in contrast, when the body is in a position of joy and openness, it's not possible to feel terror. In this free short video, Dr. Bessel van der Kolk demonstrates this body position and show you how it changes the way you take in emotions