Take Control of Your Health

9:30 AM - 12:00 PM

Take Control of Your Health is an interactive chronic disease self-management workshop that will teach you how to manage pain and chronic conditions by focusing on a positive attitude and adopting healthier lifestyle patterns. The workshop topics include: how to deal with frustration, fatigue, pain, and isolation; ways to maintain and improve strength, flexibility, and endurance; managing medications; how to communicate more effectively with family, friends and health professionals. 

Wednesdays, May 1- June 5, 2018

Registration is required by calling RWJBarnabas Health at 1-888-724-7123.

Age Groups
  • Adults
  • Seniors
Health Services

Last Updated: 05/07/19